Tag Archives: Habermus

The easy fasting plan for body, mind and soul!

The easy fasting plan for body, mind and soul! Knives and forks are to blame for the fact that more and more people give up their spoons! Hildegard of Bingen on fasting: “If you are not completely healthy and not yet ill, moderate fasting brings health. Even the healthy should also take this treatment because […]

Habermus (Brenntar) according to Hildegard of Bingen

Traditional Chinese medicine (TCM) already knew that having a hot breakfast is important for a perfect start to the day. It ensures that the digestive process accelerate gently and that famous lows in the early afternoon does not occur. For Hildegard of Bingen the Habermus, a warm porridge made from original spelt groats with fruit, […]