Tag Archives: original spelt

Healthy snacks for young and old

Original Spelt honey pops, nerve cookies and co strengthen the nerves and immune system! Breakfast cereals or cookies are particularly popular among children as snacks. But ingredients and additives of traditional sweets often leave something to be desired. They are also overloaded with sugar and everything but a healthy start to the day! Maria Adam […]

Habermus (Brenntar) according to Hildegard of Bingen

Traditional Chinese medicine (TCM) already knew that having a hot breakfast is important for a perfect start to the day. It ensures that the digestive process accelerate gently and that famous lows in the early afternoon does not occur. For Hildegard of Bingen the Habermus, a warm porridge made from original spelt groats with fruit, […]