Tag Archives: Recipe

Habermus (Brenntar) according to Hildegard of Bingen

Traditional Chinese medicine (TCM) already knew that having a hot breakfast is important for a perfect start to the day. It ensures that the digestive process accelerate gently and that famous lows in the early afternoon does not occur. For Hildegard of Bingen the Habermus, a warm porridge made from original spelt groats with fruit, […]